Sound familiar?
Do you feel as though your gut just flares up for no reason?
Do you struggle with stress and the impact this has on your digestive system?
Do you have recurrent reflux and can’t seem to pinpoint your trigger foods?
Have you been clinically diagnosed with IBD or IBS and feel that the dietary advice you have received seems inadequate or incomplete?
Are you concerned about leaving the house for fear of not knowing where your nearest toilet might be?
Have you been to the doctor countless times and been told that “there is nothing wrong” with your gut?
Have you not felt “well” for years and feel as though your digestive system is impacting this?
Are you worried that you may not be absorbing nutrients properly?
Do you want to go on a journey to learn about how to support your gut for the rest of your life?
Do you feel constantly tired and lack concentration?
Do you feel restricted and confused by online information around “healthy eating”?
If you someone that loves food, but struggles with symptoms of an unhappy gut, this can be an awful and debilitating experience and create a negative cycle of fear around food and/or specific food groups, as you try to avoid triggering your symptoms.
The good news is that this doesn’t have to be a life sentence.
I specifically only take on just 10 clients at a time, so I can give you my full attention and completely bespoke support and advice.
I’ll work with you to figure out the root of the issue (sometimes advising functional testing) helping you to rebuild your tolerance to food, inspiring you with great recipes and fascinating resources along the way.
My nutrition consultations will thoroughly develop your personal nutrition journey and deal with any digestive health issues that you are experiencing, so you are guaranteed to realise sustainable and long-term benefits.
The 12-week course.
What does the 12-Week Course include?
- An in-depth client questionnaire and health analysis.
- An initial 1hr Zoom consultation where I analyse your food diary and personal health history.
- 7x shorter follow up sessions to assess your progress & review your protocol to ensure it’s working for you.
- 4x nutrition reports and personalised plans.
- Specially selected test referral recommendations (stool, blood, urinalysis & epigenetic DNA testing available via GP or private), bespoke supplement recommendations and other educational resources and handouts deemed useful.
-A full comprehensive review and breakdown of functional test results if performed.
- Up to 10% discount on nutritional supplements and functional tests.
- Bespoke and delicious recipe ideas to suit you, your particular preferences and your protocol.
- Email coaching support throughout
The aim of the initial consultation and questionnaire is to gather information about you, your situation, your medical history and what you would like to achieve. Please bring with you any GP test results from the last 6 months too.
All your protocols, test results, supplement plans and handouts will be emailed directly to you, so what you learn and gain from the course, will stay with you for life.
FREE introductory service
I offer all potential clients a 20 minute FREE introductory service. This is a time for me to explain and you to ask any questions regarding the course and consultation process.
